Beschreibung
Savory oatmeal with egg is a nutritious and filling dish. It combines hearty oats with protein-rich eggs for a perfect breakfast.
Zutaten
Skala
- 1 cup rolled oats
- 2 cups water or broth
- 1 egg
- 1/4 cup grated cheese
- Salt to taste
- Pepper to taste
- Chopped green onions for garnish
Anweisungen
- In a pot, bring water or broth to a boil.
- Add rolled oats and reduce heat to low.
- Cook oats for 5-7 minutes, stirring occasionally.
- While oats are cooking, heat a separate pan and fry the egg to your liking.
- Once oats are cooked, season with salt and pepper.
- Transfer oatmeal to a bowl and top with the fried egg and cheese.
- Garnish with green onions before serving.
Notes
- You can add vegetables like spinach or tomatoes for more flavor.
- Use different types of cheese for varied taste.
- Prep Time: 5 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Breakfast
- Methode: Stovetop
- Küche: American
Ernährung
- Portionsgröße: 1 bowl
- Kalorien: 300
- Zucker: 1g
- Natrium: 300mg
- Fett: 10g
- Gesättigte Fettsäuren: 4g
- Ungesättigte Fette: 6g
- Trans Fat: 0g
- Kohlenhydrate: 42g
- Faser: 5g
- Protein: 12g
- Cholesterin: 186mg
Keywords: savory oatmeal with egg, healthy breakfast, oatmeal recipes