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skillet chicken in onion sauce

Skillet Chicken in Onion Sauce: 7 Simple Steps to Bliss


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

Skillet chicken cooked in a savory onion sauce.


Zutaten

Skala
  • 4 chicken breasts
  • 2 large onions, sliced
  • 2 tablespoons olive oil
  • 1 cup chicken broth
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Anweisungen

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken breasts with salt and pepper.
  3. Cook chicken in the skillet until browned, about 5 minutes per side.
  4. Remove chicken and set aside.
  5. Add sliced onions to the skillet and sauté until soft.
  6. Stir in chicken broth and soy sauce.
  7. Return chicken to the skillet and simmer for 15 minutes.
  8. Serve hot with sauce over the chicken.

Notes

  • Serve with rice or vegetables.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Main Dish
  • Methode: Skillet
  • Küche: American

Ernährung

  • Portionsgröße: 1 chicken breast with sauce
  • Kalorien: 320
  • Zucker: 2g
  • Natrium: 600mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1.5g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 5g
  • Faser: 1g
  • Protein: 50g
  • Cholesterin: 120mg

Keywords: skillet chicken, onion sauce, chicken recipe