Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
strawberry oatmeal bars

Strawberry Oatmeal Bars: 7 Guilt-Free Delights to Savor


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 12 bars 1x
  • Ernährung: Vegetarisch

Beschreibung

Delicious and healthy strawberry oatmeal bars.


Zutaten

Skala
  • 2 cups rolled oats
  • 1 cup almond flour
  • 1/2 cup honey
  • 1/4 cup coconut oil
  • 1/2 teaspoon vanilla extract
  • 1 cup fresh strawberries, chopped
  • 1/4 teaspoon salt

Anweisungen

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mix oats, almond flour, and salt.
  3. In another bowl, combine honey, coconut oil, and vanilla.
  4. Add wet ingredients to dry ingredients and mix well.
  5. Fold in chopped strawberries.
  6. Spread the mixture into a greased baking pan.
  7. Bake for 25-30 minutes or until golden brown.
  8. Let cool before cutting into bars.

Notes

  • Store bars in an airtight container.
  • Can substitute honey with maple syrup for a vegan option.
  • Add nuts or seeds for extra crunch.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Snack
  • Methode: Baking
  • Küche: American

Ernährung

  • Portionsgröße: 1 bar
  • Kalorien: 150
  • Zucker: 8g
  • Natrium: 50mg
  • Fett: 6g
  • Gesättigte Fettsäuren: 3g
  • Ungesättigte Fette: 2g
  • Trans Fat: 0g
  • Kohlenhydrate: 22g
  • Faser: 3g
  • Protein: 3g
  • Cholesterin: 0mg

Keywords: strawberry oatmeal bars