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summer dinners

Summer Dinners: 5 Fresh Salad Ideas You’ll Adore


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

Easy and delicious summer dinners for warm evenings.


Zutaten

Skala
  • 2 cups of fresh cherry tomatoes
  • 1 cup of diced cucumbers
  • 1/2 cup of red onion, finely chopped
  • 1/4 cup of olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste
  • 1/4 cup of fresh basil, chopped

Anweisungen

  1. In a large bowl, combine cherry tomatoes, cucumbers, and red onion.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Gently fold in fresh basil.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • This salad is best served fresh.
  • Feel free to add grilled chicken for protein.
  • Use any fresh herbs you like.
  • Prep Time: 15 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Salad
  • Methode: No-cook
  • Küche: Mediterranean

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 150
  • Zucker: 3g
  • Natrium: 25mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 9g
  • Trans Fat: 0g
  • Kohlenhydrate: 10g
  • Faser: 2g
  • Protein: 2g
  • Cholesterin: 0mg

Keywords: summer dinners, fresh salad, easy recipes