Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
tasty vegetarian recipes

Tasty Vegetarian Recipes: 7 Flavorful Ways to Delight


  • Autor: Julia marin
  • Gesamtzeit: 30 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A collection of delicious vegetarian recipes that are easy to prepare and packed with flavor.


Zutaten

Skala
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed
  • 1 bell pepper, diced
  • 1 cup corn
  • 1 avocado, diced
  • 1 lime, juiced
  • 1 teaspoon cumin
  • Salt and pepper to taste

Anweisungen

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat and simmer for 15 minutes until quinoa is fluffy.
  4. In a bowl, mix black beans, bell pepper, corn, avocado, lime juice, cumin, salt, and pepper.
  5. Add cooked quinoa to the mixture and stir well.
  6. Serve warm or chilled.

Notes

  • Adjust lime juice to taste.
  • Add your favorite herbs for extra flavor.
  • This dish can be stored in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Main Dish
  • Methode: Boiling and Mixing
  • Küche: Mexican

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 250
  • Zucker: 1g
  • Natrium: 200mg
  • Fett: 9g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 36g
  • Faser: 8g
  • Protein: 10g
  • Cholesterin: 0mg

Keywords: vegetarian recipes, healthy meals, easy cooking