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thai grilled chicken

Thai Grilled Chicken: 5 Reasons You’ll Love This Recipe


  • Autor: Julia marin
  • Gesamtzeit: 1 hour 15 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

Grilled chicken with Thai flavors.


Zutaten

Skala
  • 4 chicken breasts
  • 1/4 cup soy sauce
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/2 teaspoon black pepper
  • 1/4 cup cilantro, chopped

Anweisungen

  1. Mix soy sauce, fish sauce, lime juice, brown sugar, garlic, ginger, and black pepper in a bowl.
  2. Add chicken breasts to marinade and refrigerate for at least 1 hour.
  3. Preheat grill to medium-high heat.
  4. Grill chicken for 6-7 minutes on each side or until fully cooked.
  5. Remove from grill and let rest for 5 minutes.
  6. Garnish with chopped cilantro before serving.

Notes

  • Adjust marinade for desired flavor.
  • Serve with rice or salad.
  • Can substitute chicken thighs if preferred.
  • Prep Time: 1 hour
  • Kochen Zeit: 15 minutes
  • Kategorie: Main Dish
  • Methode: Grilling
  • Küche: Thai

Ernährung

  • Portionsgröße: 1 chicken breast
  • Kalorien: 250
  • Zucker: 3g
  • Natrium: 800mg
  • Fett: 7g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 5g
  • Trans Fat: 0g
  • Kohlenhydrate: 10g
  • Faser: 0g
  • Protein: 35g
  • Cholesterin: 90mg

Keywords: thai grilled chicken, grilled chicken, thai cuisine, chicken recipe