Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
thanksgiving bowl

Thanksgiving Bowl: 5 Joyful Ingredients for a Heartwarming Feast


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A hearty Thanksgiving bowl filled with seasonal ingredients.


Zutaten

Skala
  • 2 cups cooked quinoa
  • 1 cup roasted sweet potatoes
  • 1 cup Brussels sprouts, roasted
  • 1 cup cranberry sauce
  • 1/2 cup pecans, toasted
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. Preheat your oven to 400°F (200°C).
  2. Roast sweet potatoes and Brussels sprouts for 25 minutes.
  3. In a bowl, combine quinoa, sweet potatoes, and Brussels sprouts.
  4. Top with cranberry sauce, pecans, and feta cheese.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Toss gently to combine.

Notes

  • Adjust toppings based on preference.
  • Can be served warm or cold.
  • Make it vegan by omitting feta cheese.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Main Dish
  • Methode: Roasting and Mixing
  • Küche: American

Ernährung

  • Portionsgröße: 1 bowl
  • Kalorien: 450
  • Zucker: 10g
  • Natrium: 200mg
  • Fett: 20g
  • Gesättigte Fettsäuren: 3g
  • Ungesättigte Fette: 15g
  • Trans Fat: 0g
  • Kohlenhydrate: 60g
  • Faser: 12g
  • Protein: 15g
  • Cholesterin: 5mg

Keywords: thanksgiving bowl, quinoa bowl, seasonal dish