Beschreibung
A fresh and nutritious kale salad perfect for Thanksgiving.
Zutaten
Skala
- 4 cups kale, chopped
- 1 cup quinoa, cooked
- 1/2 cup cranberries, dried
- 1/2 cup walnuts, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Anweisungen
- Wash and chop the kale.
- Cook quinoa according to package instructions.
- In a large bowl, combine kale, quinoa, cranberries, walnuts, and feta.
- In a small bowl, whisk together olive oil, apple cider vinegar, honey, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Let it sit for 10 minutes before serving.
Notes
- Adjust the sweetness of the dressing based on your taste.
- This salad can be made a day in advance.
- Feel free to add your favorite protein for a heartier meal.
- Prep Time: 15 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Salad
- Methode: Mixing
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 250
- Zucker: 5g
- Natrium: 150mg
- Fett: 15g
- Gesättigte Fettsäuren: 2g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 27g
- Faser: 5g
- Protein: 6g
- Cholesterin: 5mg
Keywords: thanksgiving kale salad