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thanksgiving sides healthy

Thanksgiving Sides Healthy: 5 Delicious Dishes to Try


  • Autor: Julia marin
  • Gesamtzeit: 50 minutes
  • Ertrag: 6 servings
  • Ernährung: Glutenfrei

Beschreibung

A collection of healthy side dishes perfect for Thanksgiving.


Zutaten

  • Brussels sprouts – 1 lb
  • Olive oil – 2 tbsp
  • Garlic – 4 cloves, minced
  • Carrots – 4, sliced
  • Green beans – 1 lb
  • Almonds – 1/2 cup, sliced
  • Quinoa – 1 cup, cooked
  • Cranberries – 1/2 cup, dried

Anweisungen

  1. Preheat your oven to 400°F.
  2. Toss Brussels sprouts with olive oil and garlic.
  3. Spread Brussels sprouts on a baking sheet.
  4. Roast for 20-25 minutes until golden.
  5. In a pan, sauté carrots and green beans until tender.
  6. Add almonds to the pan and toast for 2-3 minutes.
  7. Mix cooked quinoa with dried cranberries.
  8. Serve all sides together on a large platter.

Notes

  • Adjust cooking times based on your oven.
  • Feel free to add spices for extra flavor.
  • Make ahead and reheat for convenience.
  • Prep Time: 20 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Side Dish
  • Methode: Roasting and Sautéing
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 220
  • Zucker: 6g
  • Natrium: 150mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 8g
  • Protein: 6g
  • Cholesterin: 0mg

Keywords: thanksgiving sides healthy