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thanksgiving vegetarian

Thanksgiving Vegetarian Delight: 7 Reasons You’ll Love It


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A delicious vegetarian dish perfect for Thanksgiving.


Zutaten

Skala
  • 2 cups of cooked quinoa
  • 1 cup of roasted sweet potatoes, diced
  • 1 cup of black beans, drained and rinsed
  • 1/2 cup of corn, frozen or canned
  • 1 red bell pepper, diced
  • 1/4 cup of fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste

Anweisungen

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine quinoa, sweet potatoes, black beans, corn, bell pepper, and cilantro.
  3. Add lime juice and mix well.
  4. Season with salt and pepper.
  5. Transfer the mixture to a baking dish.
  6. Bake for 20 minutes or until heated through.

Notes

  • Can substitute quinoa with rice or farro.
  • Add avocado for extra creaminess.
  • Great as a side or main dish.
  • Prep Time: 15 minutes
  • Kochen Zeit: 20 minutes
  • Kategorie: Main Dish
  • Methode: Baking
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 320
  • Zucker: 5g
  • Natrium: 200mg
  • Fett: 6g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 5g
  • Trans Fat: 0g
  • Kohlenhydrate: 58g
  • Faser: 10g
  • Protein: 12g
  • Cholesterin: 0mg

Keywords: thanksgiving vegetarian