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the best brussels sprouts of your life

The Best Brussels Sprouts of Your Life: 7 Tips to Enjoy


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

The best brussels sprouts of your life. Crispy, caramelized, and full of flavor.


Zutaten

Skala
  • 1 pound brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon balsamic vinegar
  • 1/4 cup grated Parmesan cheese (optional)

Anweisungen

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the brussels sprouts with olive oil, salt, and pepper.
  3. Spread the sprouts on a baking sheet in a single layer.
  4. Roast for 20-25 minutes until golden brown and crispy.
  5. Drizzle with balsamic vinegar and sprinkle with Parmesan cheese before serving.

Notes

  • For extra flavor, add minced garlic before roasting.
  • Adjust cooking time based on the size of the brussels sprouts.
  • Serve immediately for the best texture.
  • Prep Time: 10 minutes
  • Kochen Zeit: 25 minutes
  • Kategorie: Side Dish
  • Methode: Roasting
  • Küche: American

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 120
  • Zucker: 2g
  • Natrium: 300mg
  • Fett: 7g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 12g
  • Faser: 4g
  • Protein: 5g
  • Cholesterin: 4mg

Keywords: brussels sprouts, roasted vegetables, healthy side dish