Beschreibung
A traditional dish served during New Year’s celebrations.
Zutaten
Skala
- 1 cup of lentils
- 2 cups of water
- 1 onion, chopped
- 2 carrots, diced
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of olive oil
- 1 bay leaf
Anweisungen
- Rinse the lentils under cold water.
- In a pot, heat olive oil over medium heat.
- Add onion and garlic, sauté until translucent.
- Add carrots and cook for another 5 minutes.
- Add lentils, water, salt, pepper, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Remove bay leaf before serving.
Notes
- Serve with crusty bread.
- Can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Kochen Zeit: 30 minutes
- Kategorie: Main Dish
- Methode: Stovetop
- Küche: Traditional
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 230
- Zucker: 2g
- Natrium: 300mg
- Fett: 5g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 4g
- Trans Fat: 0g
- Kohlenhydrate: 40g
- Faser: 15g
- Protein: 12g
- Cholesterin: 0mg
Keywords: traditional new years food