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turkey avocado roll ups

Turkey Avocado Roll Ups: 5 Healthy Snack Secrets


  • Autor: Julia marin
  • Gesamtzeit: 10 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Kalorienarme

Beschreibung

A healthy and delicious snack or meal option featuring turkey and avocado wrapped together.


Zutaten

Skala
  • 4 slices of turkey breast
  • 1 ripe avocado, sliced
  • 2 large lettuce leaves
  • 1 tablespoon of cream cheese
  • Salt and pepper to taste

Anweisungen

  1. Spread cream cheese on each turkey slice.
  2. Place avocado slices on top of the cream cheese.
  3. Add lettuce leaves on top of the avocado.
  4. Season with salt and pepper.
  5. Roll up the turkey slices tightly.
  6. Slice in half and serve.

Notes

  • Use whole grain turkey for added fiber.
  • Substitute lettuce with whole grain wraps if desired.
  • Store leftovers in the fridge for up to 2 days.
  • Prep Time: 10 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Snack
  • Methode: No-cook
  • Küche: American

Ernährung

  • Portionsgröße: 1 roll up
  • Kalorien: 150
  • Zucker: 1g
  • Natrium: 300mg
  • Fett: 9g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 4g
  • Faser: 2g
  • Protein: 14g
  • Cholesterin: 50mg

Keywords: turkey avocado roll ups