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walking taco casserole 2

Walking Taco Casserole: 2 Cheesy Layers of Bliss


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 6 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A walking taco casserole is a fun and easy dish that combines the flavors of tacos in a convenient casserole form.


Zutaten

Skala
  • 1 pound ground beef
  • 1 packet taco seasoning
  • 1 can black beans, drained
  • 1 can corn, drained
  • 2 cups tortilla chips
  • 2 cups shredded cheddar cheese
  • 1 cup salsa
  • 1/2 cup sour cream

Anweisungen

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet, cook the ground beef over medium heat until browned.
  3. Add the taco seasoning, black beans, and corn; stir well.
  4. In a baking dish, layer half of the tortilla chips, followed by the meat mixture and half of the cheese.
  5. Repeat the layers with the remaining chips, meat mixture, and cheese.
  6. Pour salsa over the top.
  7. Bake for 20 minutes or until cheese is melted.
  8. Serve with sour cream on the side.

Notes

  • Feel free to add other toppings like jalapeños or olives.
  • You can substitute ground turkey for a leaner option.
  • Prep Time: 15 minutes
  • Kochen Zeit: 25 minutes
  • Kategorie: Main Course
  • Methode: Baking
  • Küche: Mexican

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 350
  • Zucker: 2g
  • Natrium: 600mg
  • Fett: 20g
  • Gesättigte Fettsäuren: 10g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 6g
  • Protein: 20g
  • Cholesterin: 60mg

Keywords: walking taco casserole