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walking taco casserole

Walking Taco Casserole: 5 Reasons to Love This Dish


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 6 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A fun and easy twist on traditional tacos, this walking taco casserole combines all your favorite taco ingredients into one dish.


Zutaten

Skala
  • 1 lb ground beef
  • 1 can black beans, drained
  • 1 can corn, drained
  • 1 packet taco seasoning
  • 2 cups tortilla chips
  • 2 cups shredded cheese
  • 1 cup salsa
  • 1 cup sour cream
  • 2 green onions, chopped

Anweisungen

  1. Preheat your oven to 350°F.
  2. In a skillet, brown the ground beef over medium heat.
  3. Add black beans, corn, and taco seasoning. Stir well and cook for 5 minutes.
  4. Layer tortilla chips in a baking dish.
  5. Spread the beef mixture over the chips.
  6. Pour salsa evenly over the top.
  7. Sprinkle shredded cheese on top.
  8. Bake for 20 minutes or until cheese is melted.
  9. Garnish with sour cream and green onions before serving.

Notes

  • This dish can be made ahead of time and baked just before serving.
  • Feel free to customize toppings like jalapeños or olives.
  • Serve with extra tortilla chips on the side.
  • Prep Time: 15 minutes
  • Kochen Zeit: 25 minutes
  • Kategorie: Main Dish
  • Methode: Baking
  • Küche: Mexican

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 450
  • Zucker: 3g
  • Natrium: 800mg
  • Fett: 25g
  • Gesättigte Fettsäuren: 10g
  • Ungesättigte Fette: 12g
  • Trans Fat: 0g
  • Kohlenhydrate: 35g
  • Faser: 5g
  • Protein: 25g
  • Cholesterin: 70mg

Keywords: walking taco casserole, taco casserole, easy casserole