Beschreibung
A hearty and healthy soup perfect for Weight Watchers.
Zutaten
Skala
- 1 lb ground turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups beef broth
- 1 cup green beans, chopped
- 1 tsp Italian seasoning
- Salt and pepper to taste
Anweisungen
- In a large pot, brown the ground turkey over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in carrots and celery, cook for 5 minutes.
- Add diced tomatoes, beef broth, green beans, and Italian seasoning.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Season with salt and pepper before serving.
Notes
- Store leftovers in the fridge for up to 3 days.
- This soup can be frozen for up to 2 months.
- Adjust seasoning based on your taste.
- Prep Time: 15 minutes
- Kochen Zeit: 30 minutes
- Kategorie: Soup
- Methode: Stovetop
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 150
- Zucker: 4g
- Natrium: 500mg
- Fett: 5g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 3g
- Trans Fat: 0g
- Kohlenhydrate: 15g
- Faser: 3g
- Protein: 12g
- Cholesterin: 50mg
Keywords: weight watchers hamburger soup