Beschreibung
Traditional dishes to celebrate Nepali New Year.
Zutaten
- Rice – 2 cups
- Lentils – 1 cup
- Mustard oil – 3 tablespoons
- Vegetables (carrots, beans, peas) – 2 cups
- Spices (turmeric, cumin) – 1 teaspoon each
- Salt – to taste
- Chicken or goat meat – 1 kg (optional)
- Pickle (achar) – 1 jar
Anweisungen
- Wash the rice and lentils thoroughly.
- Cook lentils with turmeric, cumin, and salt until soft.
- In another pot, boil rice until fluffy.
- Prepare vegetables by steaming or sautéing in mustard oil.
- If using meat, cook it separately with spices until tender.
- Serve rice topped with lentils, vegetables, and meat if desired.
- Add pickle on the side.
Notes
- Adjust spice levels to your preference.
- Vegetarians can skip meat.
- Use seasonal vegetables for best flavor.
- Prep Time: 30 minutes
- Kochen Zeit: 1 hour
- Kategorie: Main Course
- Methode: Boiling, Sautéing
- Küche: Nepali
Ernährung
- Portionsgröße: 1 plate
- Kalorien: 600
- Zucker: 5g
- Natrium: 300mg
- Fett: 20g
- Gesättigte Fettsäuren: 3g
- Ungesättigte Fette: 15g
- Trans Fat: 0g
- Kohlenhydrate: 90g
- Faser: 15g
- Protein: 25g
- Cholesterin: 70mg
Keywords: Nepali New Year, traditional food, celebration dishes