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winter salads

Winter Salads: 7 Flavorful Recipes for Cozy Moods


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A refreshing and hearty winter salad packed with seasonal ingredients.


Zutaten

Skala
  • 2 cups mixed greens
  • 1 cup roasted butternut squash, cubed
  • 1/2 cup pomegranate seeds
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Anweisungen

  1. Preheat your oven to 400°F (200°C).
  2. Toss cubed butternut squash with olive oil, salt, and pepper.
  3. Spread squash on a baking sheet and roast for 25-30 minutes.
  4. In a large bowl, combine mixed greens, roasted squash, pomegranate seeds, walnuts, and feta cheese.
  5. In a small bowl, whisk together olive oil and balsamic vinegar.
  6. Drizzle the dressing over the salad and toss to combine.
  7. Serve immediately.

Notes

  • You can add grilled chicken for extra protein.
  • Substitute feta with goat cheese if desired.
  • This salad can be made ahead of time; just keep the dressing separate until serving.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Salad
  • Methode: Roasting and Tossing
  • Küche: American

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 250
  • Zucker: 5g
  • Natrium: 150mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 3g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 6g
  • Protein: 6g
  • Cholesterin: 10mg

Keywords: winter salads, healthy salads, seasonal salads