Beschreibung
Blue lobster is a rare and unique seafood delicacy known for its vibrant color and rich flavor.
Zutaten
Skala
- 1 blue lobster (about 1.5–2 pounds)
- 4 tablespoons of butter
- 2 cloves of garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
- Fresh parsley for garnish
Anweisungen
- Bring a large pot of salted water to a boil.
- Carefully add the blue lobster to the pot.
- Cook for about 12-15 minutes, until the lobster is bright blue and cooked through.
- In a separate pan, melt the butter over medium heat.
- Add the minced garlic and sauté until fragrant.
- Remove the lobster from the pot and let it cool slightly.
- Crack the lobster shell and remove the meat.
- Drizzle the lobster meat with lemon juice and garlic butter.
- Season with salt and pepper.
- Garnish with fresh parsley and serve immediately.
Notes
- Blue lobsters are best cooked fresh.
- Adjust cooking time based on the size of the lobster.
- Pair with a side of steamed vegetables or a salad.
- Prep Time: 10 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Seafood
- Methode: Boiling
- Küche: American
Ernährung
- Portionsgröße: 1 lobster
- Kalorien: 250
- Zucker: 0g
- Natrium: 400mg
- Fett: 10g
- Gesättigte Fettsäuren: 5g
- Ungesättigte Fette: 3g
- Trans Fat: 0g
- Kohlenhydrate: 0g
- Faser: 0g
- Protein: 40g
- Cholesterin: 120mg
Keywords: blue lobster, seafood, gourmet, cooking