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breakfast football food

Breakfast Football Food: 5 Scrumptious Game Day Treats


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 6 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A hearty breakfast ideal for game day.


Zutaten

Skala
  • 6 eggs
  • 1 cup of diced bell peppers
  • 1 cup of diced onions
  • 1 cup of shredded cheese
  • 1 pound of breakfast sausage
  • 1 package of tortillas
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, cook the breakfast sausage until browned.
  3. Add the diced bell peppers and onions. Cook until soft.
  4. In a bowl, whisk the eggs and season with salt and pepper.
  5. Pour the eggs into the skillet with sausage and vegetables. Stir until cooked through.
  6. Warm the tortillas in a separate pan.
  7. Fill each tortilla with the egg mixture and top with shredded cheese.
  8. Roll up and serve warm.

Notes

  • Feel free to add other vegetables.
  • Can substitute sausage with turkey or veggie options.
  • Serve with salsa or hot sauce for extra flavor.
  • Prep Time: 15 minutes
  • Kochen Zeit: 20 minutes
  • Kategorie: Breakfast
  • Methode: Skillet and Oven
  • Küche: American

Ernährung

  • Portionsgröße: 1 burrito
  • Kalorien: 350
  • Zucker: 2g
  • Natrium: 600mg
  • Fett: 20g
  • Gesättigte Fettsäuren: 8g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 2g
  • Protein: 15g
  • Cholesterin: 200mg

Keywords: breakfast football food