Beschreibung
Simple and romantic breakfast ideas for Valentine’s Day.
Zutaten
Skala
- 2 eggs
- 1 cup spinach
- 1/2 cup cherry tomatoes
- 2 slices of whole grain bread
- 1/4 cup feta cheese
- 1 tablespoon olive oil
- Salt and pepper to taste
Anweisungen
- Heat olive oil in a pan over medium heat.
- Add spinach and cherry tomatoes, cooking until wilted.
- In a bowl, whisk eggs with salt and pepper.
- Pour eggs into the pan and scramble with the vegetables.
- Toast the whole grain bread.
- Serve scrambled eggs on toast, topped with feta cheese.
Notes
- Feel free to add herbs like basil or parsley for extra flavor.
- Serve with fresh fruit or juice for a complete meal.
- This dish is quick to prepare, taking about 15 minutes.
- Prep Time: 5 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Breakfast
- Methode: Stovetop
- Küche: American
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 250
- Zucker: 2g
- Natrium: 300mg
- Fett: 15g
- Gesättigte Fettsäuren: 4g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 20g
- Faser: 4g
- Protein: 12g
- Cholesterin: 200mg
Keywords: breakfast ideas for valentines day