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chinese lobster recipe

Chinese Lobster Recipe: 7 Savory Secrets to Savor


  • Autor: Julia marin
  • Gesamtzeit: 30 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Low Fat

Beschreibung

A delicious Chinese lobster recipe featuring savory sauces and fresh ingredients.


Zutaten

Skala
  • 2 lobsters (about 1.5 lbs each)
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 4 cloves garlic, minced
  • 2 inches ginger, minced
  • 1 cup green onions, chopped
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch
  • 1/2 cup water

Anweisungen

  1. Prepare lobsters by boiling them for 5 minutes.
  2. Remove the meat from the shells and chop into bite-sized pieces.
  3. In a pan, heat sesame oil and sauté garlic and ginger until fragrant.
  4. Add chopped lobster meat to the pan.
  5. Mix soy sauce, oyster sauce, sugar, cornstarch, and water in a bowl.
  6. Pour the sauce over the lobster and stir well.
  7. Add green onions and cook for 2-3 minutes.
  8. Serve hot with steamed rice.

Notes

  • Use fresh lobsters for best flavor.
  • Adjust sauce ingredients to taste.
  • Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Seafood
  • Methode: Stir-fry
  • Küche: Chinese

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 300
  • Zucker: 3g
  • Natrium: 800mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 9g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 2g
  • Protein: 25g
  • Cholesterin: 80mg

Keywords: chinese lobster recipe, seafood, stir-fry