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crab and lobster salad

Crab and Lobster Salad: 5 Fresh Ways to Savor Seafood


  • Autor: Julia marin
  • Gesamtzeit: 15 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Low Fat

Beschreibung

A refreshing crab and lobster salad packed with flavor.


Zutaten

Skala
  • 1 cup cooked crab meat
  • 1 cup cooked lobster meat
  • 2 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Anweisungen

  1. In a large bowl, combine crab meat and lobster meat.
  2. Add mixed greens, cherry tomatoes, and red onion.
  3. In a separate bowl, mix mayonnaise and lemon juice.
  4. Pour the dressing over the salad and toss gently.
  5. Season with salt and pepper to taste.
  6. Serve chilled.

Notes

  • Use fresh seafood for best flavor.
  • Adjust dressing to your taste.
  • Serve with crusty bread if desired.
  • Prep Time: 15 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Salad
  • Methode: Mixing
  • Küche: Seafood

Ernährung

  • Portionsgröße: 1 serving
  • Kalorien: 250
  • Zucker: 2g
  • Natrium: 300mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 13g
  • Trans Fat: 0g
  • Kohlenhydrate: 10g
  • Faser: 2g
  • Protein: 20g
  • Cholesterin: 70mg

Keywords: crab and lobster salad, seafood salad, summer salad