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dairy free game day food

Dairy Free Game Day Food: 5 Crunchy Chickpea Recipes


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegan

Beschreibung

A delicious and easy dairy-free snack perfect for game day.


Zutaten

Skala
  • 2 cups chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Anweisungen

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix chickpeas with olive oil and spices.
  3. Spread chickpeas on a baking sheet.
  4. Bake for 25-30 minutes until crispy.
  5. Let cool before serving.

Notes

  • Adjust spices to your taste.
  • Store leftovers in an airtight container.
  • Prep Time: 10 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Snack
  • Methode: Baking
  • Küche: American

Ernährung

  • Portionsgröße: 1/4 cup
  • Kalorien: 120
  • Zucker: 2g
  • Natrium: 200mg
  • Fett: 4g
  • Gesättigte Fettsäuren: 0g
  • Ungesättigte Fette: 4g
  • Trans Fat: 0g
  • Kohlenhydrate: 18g
  • Faser: 6g
  • Protein: 6g
  • Cholesterin: 0mg

Keywords: dairy free game day food