Beschreibung
A simple and healthy spaghetti dish suitable for the Daniel Fast.
Zutaten
Skala
- 8 ounces whole wheat spaghetti
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt to taste
- Fresh parsley for garnish
Anweisungen
- Cook the spaghetti according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Add diced tomatoes, basil, oregano, and salt. Cook for 5-7 minutes.
- Toss the cooked spaghetti with the sauce.
- Serve hot, garnished with fresh parsley.
Notes
- Make sure to use whole wheat spaghetti for the Daniel Fast.
- Adjust the seasoning according to your taste.
- Feel free to add more vegetables if desired.
- Prep Time: 10 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Main Dish
- Methode: Stovetop
- Küche: Italian
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 280
- Zucker: 4g
- Natrium: 200mg
- Fett: 10g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 9g
- Trans Fat: 0g
- Kohlenhydrate: 42g
- Faser: 6g
- Protein: 10g
- Cholesterin: 0mg
Keywords: daniel fast spaghetti