Beschreibung
Delicious wraps suitable for the Daniel Fast.
Zutaten
- Whole wheat tortillas – 4
- Hummus – 1 cup
- Mixed greens – 2 cups
- Avocado – 1, sliced
- Tomato – 1, diced
- Cucumber – 1, sliced
- Bell pepper – 1, sliced
- Red onion – 1/2, thinly sliced
Anweisungen
- Spread hummus evenly on each tortilla.
- Layer mixed greens on top of hummus.
- Add avocado, tomato, cucumber, bell pepper, and red onion.
- Wrap tortillas tightly.
- Cut in half and serve.
Notes
- Feel free to add your favorite veggies.
- Store leftovers in the refrigerator.
- Prep Time: 15 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Main Course
- Methode: No-cook
- Küche: Mediterranean
Ernährung
- Portionsgröße: 1 wrap
- Kalorien: 250
- Zucker: 3g
- Natrium: 400mg
- Fett: 10g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 35g
- Faser: 7g
- Protein: 8g
- Cholesterin: 0mg
Keywords: daniel fast wraps