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family valentines dinner

Family Valentine’s Dinner: 5 Ways to Celebrate Love Together


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Low Fat

Beschreibung

A delightful family dinner for Valentine’s Day.


Zutaten

Skala
  • 1 lb of chicken breast
  • 2 cups of broccoli
  • 1 cup of cherry tomatoes
  • 2 cups of pasta
  • 1/4 cup of olive oil
  • 2 cloves of garlic
  • Salt and pepper to taste

Anweisungen

  1. Preheat the oven to 400°F (200°C).
  2. Cook the pasta according to package instructions.
  3. In a baking dish, combine chicken, broccoli, cherry tomatoes, olive oil, minced garlic, salt, and pepper.
  4. Bake for 25-30 minutes until chicken is cooked through.
  5. Mix the baked chicken and vegetables with the cooked pasta.
  6. Serve warm and enjoy your family dinner.

Notes

  • Use any preferred vegetables.
  • Adjust seasonings to taste.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Dinner
  • Methode: Baking
  • Küche: Italian

Ernährung

  • Portionsgröße: 1 plate
  • Kalorien: 450
  • Zucker: 3g
  • Natrium: 600mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 60g
  • Faser: 4g
  • Protein: 30g
  • Cholesterin: 70mg

Keywords: family valentines dinner