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food lobster

Food Lobster: 5 Secrets To Unforgettable Flavor


  • Autor: Julia marin
  • Gesamtzeit: 27 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Glutenfrei

Beschreibung

A delicious lobster dish that highlights the sweet, tender meat.


Zutaten

Skala
  • 2 live lobsters (1.5 pounds each)
  • 4 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Anweisungen

  1. Bring a large pot of salted water to a boil.
  2. Add lobsters and cook for 10-12 minutes until bright red.
  3. Remove lobsters and let cool.
  4. In a skillet, melt butter over medium heat.
  5. Add garlic and sauté until fragrant.
  6. Add lemon juice, salt, and pepper.
  7. Cut lobsters in half and brush with garlic butter mixture.
  8. Grill lobster halves for 5-6 minutes.
  9. Garnish with fresh parsley before serving.

Notes

  • Ensure lobsters are alive before cooking.
  • Serve with lemon wedges for extra flavor.
  • Can substitute butter with olive oil for a lighter option.
  • Prep Time: 15 minutes
  • Kochen Zeit: 12 minutes
  • Kategorie: Seafood
  • Methode: Boiling and grilling
  • Küche: American

Ernährung

  • Portionsgröße: 1 lobster half
  • Kalorien: 350
  • Zucker: 0g
  • Natrium: 600mg
  • Fett: 24g
  • Gesättigte Fettsäuren: 15g
  • Ungesättigte Fette: 9g
  • Trans Fat: 0g
  • Kohlenhydrate: 0g
  • Faser: 0g
  • Protein: 30g
  • Cholesterin: 90mg

Keywords: lobster, seafood, dinner, gourmet