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food valentines day

Food Valentines Day: 7 Delicious Recipes for Love


  • Autor: Julia marin
  • Gesamtzeit: 50 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Kalorienarme

Beschreibung

A delightful meal for Valentine’s Day celebration.


Zutaten

Skala
  • 2 chicken breasts
  • 1 cup of heavy cream
  • 1 tablespoon of garlic, minced
  • 1 cup of spinach
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • Olive oil

Anweisungen

  1. Preheat the oven to 375°F (190°C).
  2. Season chicken breasts with salt, pepper, and paprika.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook the chicken for 5 minutes on each side until golden brown.
  5. Remove chicken and set aside.
  6. In the same skillet, add garlic and sauté for 1 minute.
  7. Add spinach and cook until wilted.
  8. Pour in the heavy cream and stir well.
  9. Return chicken to the skillet and simmer for 10 minutes.
  10. Transfer to the oven and bake for 20 minutes.

Notes

  • Serve with a side of pasta or salad.
  • Garnish with fresh herbs for extra flavor.
  • Pair with a glass of wine for a romantic touch.
  • Prep Time: 15 minutes
  • Kochen Zeit: 35 minutes
  • Kategorie: Main Course
  • Methode: Baking and Sautéing
  • Küche: Italian

Ernährung

  • Portionsgröße: 1 chicken breast
  • Kalorien: 400
  • Zucker: 2g
  • Natrium: 600mg
  • Fett: 30g
  • Gesättigte Fettsäuren: 15g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 5g
  • Faser: 1g
  • Protein: 35g
  • Cholesterin: 120mg

Keywords: food valentines day