Beschreibung
A hearty football casserole perfect for game day.
Zutaten
Skala
- 1 lb ground beef
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 2 cups shredded cheddar cheese
- 1 cup cooked rice
- 1 packet taco seasoning
- 1 cup sour cream
- 1 cup tortilla chips, crushed
Anweisungen
- Preheat oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat.
- Add black beans, corn, diced tomatoes, taco seasoning, and rice. Mix well.
- Transfer mixture to a greased baking dish.
- Spread sour cream over the top.
- Sprinkle cheddar cheese on top.
- Add crushed tortilla chips on top.
- Bake for 25-30 minutes or until cheese is bubbly.
- Let cool for a few minutes before serving.
Notes
- Can substitute ground turkey for beef.
- Add jalapeños for extra spice.
- Serve with salsa and guacamole.
- Prep Time: 15 minutes
- Kochen Zeit: 30 minutes
- Kategorie: Main Dish
- Methode: Baking
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 350
- Zucker: 3g
- Natrium: 600mg
- Fett: 20g
- Gesättigte Fettsäuren: 10g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 5g
- Protein: 20g
- Cholesterin: 70mg
Keywords: football casserole recipes