Beschreibung
A delicious gluten-free dip perfect for game day.
Zutaten
Skala
- 1 can black beans, drained and rinsed
- 1 cup corn, drained
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1 avocado, diced
- 1 lime, juiced
- Salt and pepper to taste
Anweisungen
- In a large bowl, combine black beans, corn, tomatoes, and red onion.
- Add cilantro and avocado to the mixture.
- Squeeze lime juice over the top.
- Season with salt and pepper.
- Gently mix until combined.
- Serve with gluten-free tortilla chips.
Notes
- Can be made a day ahead.
- Adjust lime juice to taste.
- Store leftovers in the fridge.
- Prep Time: 15 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Appetizer
- Methode: Mixing
- Küche: Mexican
Ernährung
- Portionsgröße: 1/2 cup
- Kalorien: 150
- Zucker: 1g
- Natrium: 200mg
- Fett: 7g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 6g
- Trans Fat: 0g
- Kohlenhydrate: 20g
- Faser: 6g
- Protein: 5g
- Cholesterin: 0mg
Keywords: game day food, gluten free, appetizer, dip