Beschreibung
A delicious vegetarian spread perfect for game day.
Zutaten
Skala
- 2 cups cooked chickpeas
- 1 cup diced bell peppers
- 1 cup diced cucumbers
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
Anweisungen
- In a large bowl, combine chickpeas, bell peppers, cucumbers, and cherry tomatoes.
- In a separate bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Sprinkle feta cheese on top before serving.
- Chill in the refrigerator for 30 minutes before serving for best flavor.
Notes
- Customize with your favorite vegetables.
- Add avocado for creaminess.
- Serve with pita chips or bread.
- Prep Time: 15 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Salad
- Methode: Mixing
- Küche: Mediterranean
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 250
- Zucker: 3g
- Natrium: 350mg
- Fett: 15g
- Gesättigte Fettsäuren: 3g
- Ungesättigte Fette: 12g
- Trans Fat: 0g
- Kohlenhydrate: 25g
- Faser: 8g
- Protein: 10g
- Cholesterin: 10mg
Keywords: game day food vegetarian