Beschreibung
A flavorful ginger lobster dish that’s easy to prepare.
Zutaten
Skala
- 2 lobsters, live or frozen
- 1 tablespoon ginger, minced
- 4 garlic cloves, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 tablespoon scallions, chopped
- Salt and pepper to taste
Anweisungen
- Bring a pot of salted water to a boil.
- Add lobsters and cook for 8-10 minutes until bright red.
- Remove lobsters and let them cool, then crack the shells.
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 2 minutes.
- Add lobster meat and stir for 3 minutes.
- Pour in soy sauce and sesame oil, mix well.
- Garnish with scallions, salt, and pepper.
- Serve hot.
Notes
- Use fresh lobsters for best flavor.
- Adjust ginger and garlic for desired spice level.
- Pair with rice or noodles for a complete meal.
- Prep Time: 15 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Seafood
- Methode: Sautéing
- Küche: Asian
Ernährung
- Portionsgröße: 1 lobster
- Kalorien: 320
- Zucker: 1g
- Natrium: 800mg
- Fett: 15g
- Gesättigte Fettsäuren: 2g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 5g
- Faser: 0g
- Protein: 30g
- Cholesterin: 120mg
Keywords: ginger lobster recipe, seafood, easy lobster dish