Beschreibung
A delicious gluten-free and dairy-free snack perfect for game day.
Zutaten
Skala
- 2 cups gluten-free tortilla chips
- 1 cup black beans, rinsed and drained
- 1 cup corn, canned or frozen
- 1 cup diced tomatoes
- 1 avocado, diced
- 1/4 cup chopped cilantro
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt to taste
Anweisungen
- Preheat the oven to 350°F (175°C).
- Spread gluten-free tortilla chips on a baking sheet.
- In a bowl, mix black beans, corn, tomatoes, avocado, cilantro, lime juice, cumin, and salt.
- Spoon the mixture over the tortilla chips.
- Bake for 10-15 minutes until heated through.
- Serve warm and enjoy.
Notes
- Adjust seasoning to your taste.
- Can add jalapeños for extra heat.
- Garnish with dairy-free cheese if desired.
- Prep Time: 15 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Appetizer
- Methode: Baking
- Küche: American
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 220
- Zucker: 2g
- Natrium: 300mg
- Fett: 10g
- Gesättigte Fettsäuren: 1g
- Ungesättigte Fette: 9g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 5g
- Protein: 6g
- Cholesterin: 0mg
Keywords: gluten free, dairy free, game day food, snack