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greek salad pita pockets

Greek Salad Pita Pockets: 5 Fresh Reasons to Enjoy Them


  • Autor: Julia marin
  • Gesamtzeit: 15 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A fresh and healthy Greek salad stuffed in pita pockets.


Zutaten

Skala
  • 4 whole wheat pita pockets
  • 2 cups cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Anweisungen

  1. In a large bowl, combine cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad mixture and toss gently to combine.
  4. Cut the pita pockets in half and fill each with the salad mixture.
  5. Serve immediately or refrigerate for later use.

Notes

  • Use whole wheat pitas for a healthier option.
  • Customize the ingredients based on your preference.
  • Can be made a few hours in advance.
  • Prep Time: 15 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Salad
  • Methode: No-cook
  • Küche: Greek

Ernährung

  • Portionsgröße: 1 pita pocket
  • Kalorien: 250
  • Zucker: 3g
  • Natrium: 500mg
  • Fett: 15g
  • Gesättigte Fettsäuren: 5g
  • Ungesättigte Fette: 10g
  • Trans Fat: 0g
  • Kohlenhydrate: 24g
  • Faser: 5g
  • Protein: 7g
  • Cholesterin: 20mg

Keywords: Greek salad pita pockets