Drucken
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
happy valentines day dinner

Happy Valentine’s Day Dinner: 7 Irresistible Secrets


  • Autor: Julia marin
  • Gesamtzeit: 35 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Low Fat

Beschreibung

A delightful dinner to celebrate Valentine’s Day with your loved one.


Zutaten

Skala
  • 2 steaks (8 oz each)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 2 cups asparagus, trimmed
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 2 cups mixed greens
  • 1/4 cup balsamic vinaigrette
  • 1/4 cup grated Parmesan cheese

Anweisungen

  1. Preheat your grill or skillet over medium-high heat.
  2. Brush steaks with olive oil and season with salt and pepper.
  3. Cook steaks for 4-5 minutes on each side for medium-rare.
  4. In a separate pan, melt butter over medium heat.
  5. Add garlic and asparagus, sauté for 5-7 minutes.
  6. Add cherry tomatoes and cook for another 2 minutes.
  7. Toss mixed greens with balsamic vinaigrette.
  8. Plate the steak with asparagus and tomatoes on the side.
  9. Top mixed greens with Parmesan cheese and serve.

Notes

  • Adjust cooking time for desired steak doneness.
  • Fresh herbs can enhance flavor.
  • Pair with a glass of red wine.
  • Prep Time: 15 minutes
  • Kochen Zeit: 20 minutes
  • Kategorie: Main Course
  • Methode: Grilling or Sautéing
  • Küche: American

Ernährung

  • Portionsgröße: 1 steak with sides
  • Kalorien: 600
  • Zucker: 3g
  • Natrium: 800mg
  • Fett: 30g
  • Gesättigte Fettsäuren: 10g
  • Ungesättigte Fette: 15g
  • Trans Fat: 0g
  • Kohlenhydrate: 20g
  • Faser: 5g
  • Protein: 50g
  • Cholesterin: 120mg

Keywords: happy valentines day dinner, romantic dinner, steak dinner, valentines recipe