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healthy buckeyes

Healthy Buckeyes: 7 Irresistible Guilt-Free Treats


  • Autor: Julia marin
  • Gesamtzeit: 55 minutes
  • Ertrag: 12 servings 1x
  • Ernährung: Vegan

Beschreibung

A healthier version of the classic buckeye candy made with natural ingredients.


Zutaten

Skala
  • 1 cup natural peanut butter
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup rolled oats
  • 1/2 cup dark chocolate chips
  • 1 tablespoon coconut oil

Anweisungen

  1. In a bowl, mix peanut butter, maple syrup, and vanilla extract until smooth.
  2. Add rolled oats and combine well.
  3. Roll the mixture into small balls and place on a baking sheet.
  4. Freeze for 30 minutes.
  5. In a small saucepan, melt dark chocolate chips and coconut oil over low heat.
  6. Dip each ball into the chocolate, covering it completely.
  7. Return to the baking sheet and freeze until the chocolate is set.

Notes

  • Store in the refrigerator for up to a week.
  • You can substitute almond butter for peanut butter if desired.
  • Use dairy-free chocolate chips for a vegan option.
  • Prep Time: 15 minutes
  • Kochen Zeit: 10 minutes
  • Kategorie: Dessert
  • Methode: No-bake
  • Küche: American

Ernährung

  • Portionsgröße: 1 ball
  • Kalorien: 120
  • Zucker: 5g
  • Natrium: 5mg
  • Fett: 8g
  • Gesättigte Fettsäuren: 3g
  • Ungesättigte Fette: 5g
  • Trans Fat: 0g
  • Kohlenhydrate: 10g
  • Faser: 2g
  • Protein: 4g
  • Cholesterin: 0mg

Keywords: healthy buckeyes, dessert, no-bake, vegan