Beschreibung
A rich and creamy lobster bisque that is both healthy and delicious.
Zutaten
Skala
- 2 lobsters, cooked and chopped
- 4 cups seafood stock
- 1 cup heavy cream
- 1/2 cup diced onion
- 1/2 cup diced celery
- 1/2 cup diced carrot
- 2 cloves garlic, minced
- 1 tablespoon tomato paste
- 1 teaspoon paprika
- Salt and pepper to taste
Anweisungen
- In a large pot, sauté onion, celery, and carrot until soft.
- Add garlic and cook for another minute.
- Stir in the tomato paste and paprika.
- Add the seafood stock and bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Puree the mixture using an immersion blender.
- Stir in the heavy cream and chopped lobster.
- Season with salt and pepper.
- Heat through and serve warm.
Notes
- Use fresh lobster for best flavor.
- Can substitute heavy cream with coconut milk for a lighter option.
- Garnish with fresh herbs if desired.
- Prep Time: 20 minutes
- Kochen Zeit: 30 minutes
- Kategorie: Soup
- Methode: Stovetop
- Küche: French
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 300
- Zucker: 2g
- Natrium: 800mg
- Fett: 20g
- Gesättigte Fettsäuren: 10g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 10g
- Faser: 1g
- Protein: 25g
- Cholesterin: 90mg
Keywords: healthy lobster bisque, seafood soup, lobster recipe