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healthy lobster recipes

Healthy Lobster Recipes: 7 Delicious Ways to Indulge


  • Autor: Julia marin
  • Gesamtzeit: 23 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Kalorienarme

Beschreibung

A delicious and healthy lobster recipe that is easy to prepare.


Zutaten

Skala
  • 2 lobsters (about 1.5 lbs each)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 garlic cloves, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Anweisungen

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, lemon juice, garlic, salt, and pepper.
  3. Brush the mixture over the lobsters.
  4. Place lobsters on the grill, shell side down.
  5. Grill for 6-8 minutes until the meat is opaque.
  6. Remove from grill and garnish with fresh parsley.

Notes

  • Use live lobsters for best flavor.
  • Adjust seasoning based on your preference.
  • Serve with a side salad for a complete meal.
  • Prep Time: 15 minutes
  • Kochen Zeit: 8 minutes
  • Kategorie: Seafood
  • Methode: Grilling
  • Küche: American

Ernährung

  • Portionsgröße: 1 lobster
  • Kalorien: 300
  • Zucker: 0g
  • Natrium: 500mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 9g
  • Trans Fat: 0g
  • Kohlenhydrate: 0g
  • Faser: 0g
  • Protein: 60g
  • Cholesterin: 150mg

Keywords: healthy lobster recipes