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healthy peanut butter recipes

Healthy Peanut Butter Recipes: 5 Guilt-Free Indulgences


  • Autor: Julia marin
  • Gesamtzeit: 40 minutes
  • Ertrag: 12 servings 1x
  • Ernährung: Vegan

Beschreibung

A collection of healthy peanut butter recipes that are easy to make and nutritious.


Zutaten

Skala
  • 1 cup natural peanut butter
  • 2 tablespoons honey
  • 1 cup rolled oats
  • 1/2 cup dark chocolate chips
  • 1/4 teaspoon salt

Anweisungen

  1. In a bowl, mix peanut butter and honey until smooth.
  2. Add rolled oats, chocolate chips, and salt. Stir until combined.
  3. Shape the mixture into small balls.
  4. Place on a baking sheet lined with parchment paper.
  5. Refrigerate for 30 minutes to firm up.

Notes

  • Store in an airtight container in the fridge.
  • Use crunchy peanut butter for added texture.
  • Prep Time: 10 minutes
  • Kochen Zeit: 0 minutes
  • Kategorie: Snack
  • Methode: No-Bake
  • Küche: American

Ernährung

  • Portionsgröße: 1 ball
  • Kalorien: 120
  • Zucker: 5g
  • Natrium: 50mg
  • Fett: 8g
  • Gesättigte Fettsäuren: 2g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 10g
  • Faser: 2g
  • Protein: 4g
  • Cholesterin: 0mg

Keywords: healthy peanut butter recipes