Beschreibung
A healthy Valentine’s charcuterie board filled with nutritious and delicious options.
Zutaten
Skala
- 1 cup assorted nuts (almonds, walnuts, cashews)
- 1 cup cheese (low-fat options like mozzarella or feta)
- 1 cup fresh fruits (strawberries, blueberries, grapes)
- 1 cup assorted vegetables (carrots, cucumber, bell peppers)
- 1 cup whole grain crackers
- 1/2 cup hummus or guacamole
- Fresh herbs (rosemary, thyme for garnish)
Anweisungen
- Gather all ingredients on a large board.
- Arrange nuts in one section of the board.
- Place cheese in another section.
- Add fresh fruits and vegetables in separate sections.
- Fill a small bowl with hummus or guacamole.
- Include whole grain crackers around the ingredients.
- Garnish with fresh herbs for decoration.
Notes
- Choose seasonal fruits for freshness.
- Opt for low-sodium nuts for a healthier choice.
- Use a variety of colors for visual appeal.
- Prep Time: 15 minutes
- Kochen Zeit: 0 minutes
- Kategorie: Appetizer
- Methode: No-cook
- Küche: Mediterranean
Ernährung
- Portionsgröße: 1/4 board
- Kalorien: 250
- Zucker: 5g
- Natrium: 150mg
- Fett: 15g
- Gesättigte Fettsäuren: 2g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 20g
- Faser: 5g
- Protein: 8g
- Cholesterin: 10mg
Keywords: healthy valentines charcuterie board