Beschreibung
Hoppin‘ John is a traditional Southern dish made with black-eyed peas and rice.
Zutaten
Skala
- 1 cup black-eyed peas
- 1 cup rice
- 4 cups water
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 smoked ham hock
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- 2 tablespoons olive oil
Anweisungen
- Soak black-eyed peas overnight.
- In a pot, heat olive oil over medium heat.
- Add onion and garlic, sauté until softened.
- Add ham hock, soaked peas, water, salt, and spices.
- Bring to a boil, then reduce heat and simmer for 45 minutes.
- Add rice and cook until rice is tender, about 20 minutes.
- Remove ham hock, shred meat, and return to pot.
- Serve warm.
Notes
- Use fresh or canned black-eyed peas.
- Adjust spices to taste.
- Pair with cornbread for a complete meal.
- Prep Time: 10 minutes
- Kochen Zeit: 1 hour
- Kategorie: Main Dish
- Methode: Stovetop
- Küche: Southern
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 300
- Zucker: 1g
- Natrium: 600mg
- Fett: 10g
- Gesättigte Fettsäuren: 2g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 45g
- Faser: 8g
- Protein: 15g
- Cholesterin: 20mg
Keywords: hoppin john, black-eyed peas, Southern dish