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hoppin' john salad

Hoppin‘ John Salad: 5 Reasons to Love This Fresh Delight


  • Autor: Julia marin
  • Gesamtzeit: 45 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Vegetarisch

Beschreibung

A traditional Southern dish made with black-eyed peas, rice, and vegetables.


Zutaten

Skala
  • 1 cup black-eyed peas
  • 1 cup cooked rice
  • 1/2 cup diced bell pepper
  • 1/2 cup diced onion
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste

Anweisungen

  1. Rinse and soak black-eyed peas overnight.
  2. Cook black-eyed peas according to package instructions.
  3. In a large bowl, combine cooked black-eyed peas, rice, bell pepper, onion, and parsley.
  4. In a separate bowl, whisk together olive oil, apple cider vinegar, salt, and pepper.
  5. Pour dressing over salad and mix well.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • This salad can be served warm or cold.
  • Feel free to add other vegetables like corn or tomatoes.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Salad
  • Methode: Mixing and boiling
  • Küche: Southern

Ernährung

  • Portionsgröße: 1 cup
  • Kalorien: 200
  • Zucker: 1g
  • Natrium: 150mg
  • Fett: 8g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 7g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 6g
  • Protein: 7g
  • Cholesterin: 0mg

Keywords: hoppin' john salad, Southern salad, black-eyed peas salad