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keto lobster

Keto Lobster: 5 Steps to Delicious Guilt-Free Indulgence


  • Autor: Julia marin
  • Gesamtzeit: 25 minutes
  • Ertrag: 2 servings 1x
  • Ernährung: Keto

Beschreibung

Delicious keto-friendly lobster dish.


Zutaten

Skala
  • 2 lobster tails
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste
  • Fresh parsley, chopped

Anweisungen

  1. Preheat the oven to 425°F (220°C).
  2. Cut the lobster tails in half lengthwise.
  3. Melt the butter in a bowl and mix in garlic, lemon juice, salt, and pepper.
  4. Brush the lobster tails with the butter mixture.
  5. Place lobster tails on a baking sheet.
  6. Bake for 12-15 minutes or until lobster is cooked through.
  7. Garnish with fresh parsley before serving.

Notes

  • Make sure not to overcook the lobster.
  • Serve with extra lemon wedges.
  • Prep Time: 10 minutes
  • Kochen Zeit: 15 minutes
  • Kategorie: Main Course
  • Methode: Baking
  • Küche: Seafood

Ernährung

  • Portionsgröße: 1 lobster tail
  • Kalorien: 350
  • Zucker: 0g
  • Natrium: 800mg
  • Fett: 30g
  • Gesättigte Fettsäuren: 18g
  • Ungesättigte Fette: 12g
  • Trans Fat: 0g
  • Kohlenhydrate: 2g
  • Faser: 0g
  • Protein: 25g
  • Cholesterin: 100mg

Keywords: keto lobster, seafood, low carb