Beschreibung
Delicious keto-friendly peanut butter cups.
Zutaten
Skala
- 1 cup natural peanut butter
- 1/4 cup coconut oil
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered erythritol
- 1 teaspoon vanilla extract
Anweisungen
- In a bowl, mix peanut butter, coconut oil, erythritol, and vanilla.
- In another bowl, combine cocoa powder and a pinch of salt.
- Melt the coconut oil and mix with cocoa powder.
- Pour a layer of the chocolate mixture into muffin liners.
- Add a layer of the peanut butter mixture on top.
- Finish with another layer of chocolate.
- Freeze for at least 30 minutes until set.
Notes
- Store in the fridge for best texture.
- Use sugar-free chocolate for added flavor.
- Adjust sweetness to your preference.
- Prep Time: 15 minutes
- Kochen Zeit: 10 minutes
- Kategorie: Dessert
- Methode: No-bake
- Küche: American
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 150
- Zucker: 2g
- Natrium: 50mg
- Fett: 14g
- Gesättigte Fettsäuren: 6g
- Ungesättigte Fette: 8g
- Trans Fat: 0g
- Kohlenhydrate: 6g
- Faser: 2g
- Protein: 5g
- Cholesterin: 0mg
Keywords: keto peanut butter cups, low carb dessert, sugar free treat