Beschreibung
A delicious keto-friendly dinner perfect for Valentine’s Day.
Zutaten
Skala
- 2 ribeye steaks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon rosemary, chopped
- 1 teaspoon thyme, chopped
- Salt and pepper to taste
- 1 cup asparagus, trimmed
- 1 tablespoon butter
Anweisungen
- Preheat your grill or skillet over medium-high heat.
- Rub the steaks with olive oil, garlic, rosemary, thyme, salt, and pepper.
- Cook the steaks for 4-5 minutes on each side for medium-rare.
- In a separate pan, melt butter over medium heat and sauté asparagus until tender.
- Let the steaks rest for a few minutes before serving.
- Plate the steaks with asparagus on the side.
Notes
- Adjust cooking time based on your preferred steak doneness.
- Pair with a keto-friendly wine if desired.
- Prep Time: 10 minutes
- Kochen Zeit: 15 minutes
- Kategorie: Dinner
- Methode: Grilling or pan-searing
- Küche: American
Ernährung
- Portionsgröße: 1 steak with asparagus
- Kalorien: 650
- Zucker: 2g
- Natrium: 600mg
- Fett: 45g
- Gesättigte Fettsäuren: 18g
- Ungesättigte Fette: 25g
- Trans Fat: 0g
- Kohlenhydrate: 6g
- Faser: 3g
- Protein: 50g
- Cholesterin: 120mg
Keywords: keto valentines dinner