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lobster bowl

Lobster Bowl: 5 Fresh Twists for an Impressive Dinner


  • Autor: Julia marin
  • Gesamtzeit: 25 minutes
  • Ertrag: 4 servings 1x
  • Ernährung: Low Fat

Beschreibung

A delicious lobster bowl recipe featuring fresh lobster meat and vibrant vegetables.


Zutaten

Skala
  • 2 cups cooked lobster meat
  • 1 cup cooked rice
  • 1/2 cup diced bell peppers
  • 1/2 cup corn kernels
  • 1/4 cup chopped green onions
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Anweisungen

  1. In a large bowl, combine cooked rice and lobster meat.
  2. Add diced bell peppers, corn, and green onions.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and pepper.
  5. Toss gently to combine all ingredients.
  6. Serve immediately in bowls.

Notes

  • Use fresh lobster for the best flavor.
  • You can substitute quinoa for rice if desired.
  • Add avocado for extra creaminess.
  • Prep Time: 15 minutes
  • Kochen Zeit: 10 minutes
  • Kategorie: Main Dish
  • Methode: Mixing
  • Küche: Seafood

Ernährung

  • Portionsgröße: 1 bowl
  • Kalorien: 350
  • Zucker: 2g
  • Natrium: 400mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 1g
  • Ungesättigte Fette: 8g
  • Trans Fat: 0g
  • Kohlenhydrate: 45g
  • Faser: 3g
  • Protein: 25g
  • Cholesterin: 70mg

Keywords: lobster bowl, seafood, healthy recipe