Beschreibung
A rich and flavorful lobster broth perfect for soups and sauces.
Zutaten
Skala
- 2 lobsters, cooked and shells reserved
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 bay leaf
- 1 teaspoon black peppercorns
- 8 cups water
- 2 tablespoons olive oil
Anweisungen
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Sauté until softened.
- Add garlic and cook for 1 minute.
- Add lobster shells, bay leaf, and peppercorns.
- Pour in water, bring to a boil.
- Reduce heat and simmer for 45 minutes.
- Strain the broth through a fine mesh sieve.
- Discard solids and cool the broth before storing.
Notes
- Use fresh lobsters for the best flavor.
- Store in the refrigerator for up to 3 days.
- Freeze for longer storage.
- Prep Time: 15 minutes
- Kochen Zeit: 45 minutes
- Kategorie: Soup
- Methode: Simmering
- Küche: Seafood
Ernährung
- Portionsgröße: 1 cup
- Kalorien: 50
- Zucker: 1g
- Natrium: 400mg
- Fett: 2g
- Gesättigte Fettsäuren: 0g
- Ungesättigte Fette: 2g
- Trans Fat: 0g
- Kohlenhydrate: 6g
- Faser: 1g
- Protein: 4g
- Cholesterin: 20mg
Keywords: lobster broth, seafood broth, cooking broth