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lobster empanadas

Lobster Empanadas: 7 Irresistible Bites of Ocean Bliss


  • Autor: Julia marin
  • Gesamtzeit: 50 minutes
  • Ertrag: 12 empanadas 1x
  • Ernährung: Low Fat

Beschreibung

Lobster empanadas are a delicious seafood dish filled with tender lobster meat.


Zutaten

Skala
  • 1 pound lobster meat, cooked and chopped
  • 1/2 cup onion, finely chopped
  • 1/4 cup bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 2 cups empanada dough
  • 1 egg, beaten (for egg wash)

Anweisungen

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, sauté onion, bell pepper, and garlic until soft.
  3. Add lobster meat, paprika, cayenne, cilantro, and lime juice. Stir to combine.
  4. Roll out empanada dough and cut into circles.
  5. Place a spoonful of the lobster mixture in the center of each circle.
  6. Fold the dough over and seal the edges by pressing with a fork.
  7. Brush the tops with beaten egg.
  8. Bake for 25-30 minutes until golden brown.

Notes

  • Serve with lime wedges for added flavor.
  • Adjust spices to your taste.
  • Try adding cheese for a creamier filling.
  • Prep Time: 20 minutes
  • Kochen Zeit: 30 minutes
  • Kategorie: Appetizer
  • Methode: Baking
  • Küche: Latin American

Ernährung

  • Portionsgröße: 1 empanada
  • Kalorien: 250
  • Zucker: 1g
  • Natrium: 300mg
  • Fett: 10g
  • Gesättigte Fettsäuren: 3g
  • Ungesättigte Fette: 6g
  • Trans Fat: 0g
  • Kohlenhydrate: 30g
  • Faser: 2g
  • Protein: 12g
  • Cholesterin: 40mg

Keywords: lobster empanadas, seafood empanadas, baked empanadas