Beschreibung
Lobster Mornay is a creamy, cheesy dish featuring tender lobster meat.
Zutaten
Skala
- 2 lobster tails
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1 cup grated Gruyère cheese
- 1/4 cup grated Parmesan cheese
- Salt to taste
- Pepper to taste
- 1 tablespoon chopped parsley
Anweisungen
- Preheat the oven to 375°F (190°C).
- Cook the lobster tails in boiling water for 8-10 minutes.
- Remove the lobster meat and chop it into bite-sized pieces.
- In a saucepan, melt the butter over medium heat.
- Add flour and whisk until smooth.
- Gradually add milk, whisking continuously until thickened.
- Stir in Gruyère cheese until melted.
- Add lobster meat, salt, and pepper; mix well.
- Transfer to a baking dish and sprinkle with Parmesan cheese.
- Bake for 15-20 minutes until golden and bubbly.
- Garnish with parsley before serving.
Notes
- Serve with a side of crusty bread.
- Pair with a fresh salad.
- Use fresh lobster for best flavor.
- Prep Time: 20 minutes
- Kochen Zeit: 30 minutes
- Kategorie: Main Course
- Methode: Baking
- Küche: French
Ernährung
- Portionsgröße: 1 serving
- Kalorien: 600
- Zucker: 5g
- Natrium: 800mg
- Fett: 35g
- Gesättigte Fettsäuren: 20g
- Ungesättigte Fette: 10g
- Trans Fat: 0g
- Kohlenhydrate: 30g
- Faser: 2g
- Protein: 40g
- Cholesterin: 150mg
Keywords: lobster mornay, seafood recipe, creamy lobster dish